Union Catholic’s Track and Field team, located in Scotch Plains, New Jersey, is renowned for its dominance in the state. During the 2025 spring season, the team gained recognition for its record-breaking performances and dedicated athletes, as highlighted on MileSplit.com. Led by experienced coaches, the Vikings compete in major statewide meets, showcasing their skills and talents.
With an influx of new athletes each year, the program consistently garners headlines by winning championships and bringing pride to the school. For the latest updates on track meets, visit UC’s official website at www.uctrack.com.
Beyond medals and trophies, the Union Catholic Track and Field team is characterized by tremendous growth and teamwork. Success stems from rigorous training, a supportive coaching staff, and the determination of student-athletes who effectively balance academics and athletics.
Coach Mike McCabe, the head coach, emphasizes the importance of attitude and work ethic, qualities he believes cannot be taught but are developed through consistent effort. Reflecting on his coaching journey, Coach McCabe fondly recalls his first year coaching cross country when the team went from last place to winning the Boys Conference Meet.
Senior runner Elijah McCoy ’26 shared insights into his preparation process, highlighting the importance of mental focus, music, stretching, and using a foam roller for peak performance. Elijah views each race as an opportunity for growth, treating both victories and losses as learning experiences.
In conclusion, the Union Catholic Track and Field team is poised for continued success. With Coach McCabe’s exceptional leadership and the athletes’ dedication, the team is set to achieve more wins and championships, solidifying its legacy within the school’s athletics.
